Welcome Natalie Brown and her metal work on display at the Co-op.
Every Thursday we have a Jam session here at the Co-op. It is fun and well attended with a variety of people and skills to blend in and enjoy. JOoin us for fun loaded night 5.30 to 7.30 pm.
Yes that is right, Laughter Yoga, this is a fun way to 'exercise' good health outcomes whilst living your everyday life. If you can't be lucky enough to live with humor and laughter as a daily routine, this is a great way to establish funny patterns of behavior that will trigger laughter to enhance your lifestyle.
Thank you to Alison who came to the Co-op to recouperate after a long hike that was not easy in the rain ...
Last Saturday, Michelle Simpson of Sappho, presented an herb talk here at the Co-op. It was well attended. Folk made different approaches to the event one by sharing a photo of her own herb gardens, some by bringing edible plants to share and plant into the Co-op roadside garden and others by making food with local and flavourful spicy ingredients to share with the group. Michelle sponsored an energetic talk which will be continued maybe monthly to enhance the transitioining of our small communities. We are having fun, come join us for the journey to wellness and sustainability.
Owner/Member/Worker General Manager